| Tent (outer, inner, poles and pegs) Ground mat Sleeping bag Stove Lighter and matches Fuel (1 litre) First aid kit Emergency blanket String Needle and thread Waterproofs Dry clothes (trousers, T-shirt and socks) Change of pants Change of socks (normal and walking) Toothbrush Toothpaste Camera Sun hat Sun cream Warm hat Gloves Mobile phone Torch GPS Spare batteries Maps Small towel Wash cloth Compass Pen knife Knife, fork and spoon Mug Cash and bank card |
Pot and pan Kettle Bowl Washing-up liquid Pen and notepad Stamps Rubbish bag Food: 4 soup sachets 20 tea bags Dried milk Sugar Water (2 litres) 4 sachets of hot chocolate powder 10 multivitamin tablets 1 bag of pasta (500g) 4 pot noodles (in 2 bags) 6 sachets of Oats-So-Simple (porridge) 2 packets of pasta sauce 8 mars bars 2 bags of sweets 4 flap jacks (Total weight approximately 48lbs) Clothes Worn: T-shirt Running top Fleece Trousers Walking boots |